Veggie Breakfast Burritos- Kids Cook Monday

It’s time for my favorite foods to come together…Breakfast for Dinner + Mexican= YUM! And the fact that this meal gets my kids to eat a protein packed meal WITH veggies is a total bonus! This meal is not very difficult to make because it’s mostly just assembling all the parts. Here’s how it went down!

 

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Scramble up about a half dozen eggs. I always make mine with a little milk, salt and pepper, and some American cheese melted in.

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Chop up one green pepper, a clove of garlic, and one onion. Look at my lil’ helper snagging some peppers to munch on!

 

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Rinse and drain one can of black beans.

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Sautee the onion, pepper, garlic mixture in a little olive oil until just tender.

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Add the beans to the onion mixture and season liberally with salt, pepper, cumin, and a little bit of chili powder. Cook until the beans soften and are nice and hot.

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We made a little sauce to add to our burritos. It was just half plain Greek yogurt, half jarred salsa, with a little bit of chopped cilantro.

 

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Meanwhile, make sure your other little chef is not getting into trouble behind you!

 

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Fill a large tortilla with your scrambled eggs, bean and veggie mixture, shredded cheddar cheese, and salsa/yogurt sauce. Optional toppings could be avocado, jalapenos, or tomatoes.

 

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Wrap up all the goodies and enjoy!

 

This meal easily fed our family of 4, but if we make it again (which we definitely will!) we’ll probably make a double batch and freeze a couple for easy breakfasts during the week. I hope you and your kiddos give this meal a try. With all the fun ingredients to munch on during the cooking process, your kids are sure to love it!

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