Earth Day- Kids Cook Monday

This Wednesday, April 22nd, is Earth Day. I recently saw a post from the website, http://www.produceforkids.com  about some easy ways to celebrate this special day with little ones. I will admit, I was expecting a list of complicated tasks that inevitably would include a Pinterest-y type project…although I’m not exactly sure how that would help our Earth. Anyways, I was pleasantly surprised to see the list was so do-able, and that we (and probably you too!) love doing many of the ideas mentioned. Here’s some of the ways us Smiths are celebrating Earth Day this week- and most weeks!

1. Go “meatless” once a week. You guys, this is so simple. There are so many yummy meatless meals out there and if we all participated in this, it would make such a difference for our planet. For instance, did you know…?!

meatless

2. Shop for local produce and ingredients. We’re so lucky to have lived in places with great access to local, fresh produce whenever we needed it. Our family loves to hit up Farmer’s Markets to see what looks tasty and is in season. We have a really big market that is open year round and you can really find some great deals. Plus, the kids enjoy going and you really cut down on the amount of fuel/costs needed to transport your food to you.

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Brady- “I’ll take those carrots. Those right there.”

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Our market finds this week.

3. Plant a garden. In Pennsylvania we had produce out the ying yang. There was a peach tree, pear tree, plum tree, tomatoes, green peppers, cucumbers and squash in our yard. It was awesome! I’d love to get back into that kind of gardening again, especially now that the kids are at a fun age for helping me with it. For now, we are starting with some potted herbs. I love having fresh herbs on hand for all kinds of recipes. And what better way to teach kiddos about taking care of the Earth, than by showing them how we can grow and care for our own produce.

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Brady was smelling the mint!

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We’re growing Thyme, Mint, Basil and Flat Leaf Parsley.

4. And finally, my favorite way to celebrate Earth Day is to cook together! You can never underestimate the importance of teaching our kids where their food comes from and how to prepare it. Think of the impact we could make on our planet if the next generation focused on cooking and eating real food and we could reduce the amount of pre-packaged food waste that we create.

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Today we used our market Asparagus and made a super simple tasty side dish. (Even Nolan ate some Asparagus!!) All we did was wash and chop our Asparagus, sauté them in some Olive Oil and butter, and then tossed them with some lemon juice and some of the Thyme and Parsley we just planted. Finally we topped it all with some shredded Parmesan cheese. So easy!

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Herbed Parmesan Asparagus. This bowl just screams Spring!

Happy Earth Day Y’all! May you find lots of tasty things to grow and eat on our Earth!

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